Tofu Dressing

This dressing is great for a vegetable dip also.
Hisako Ray
Printable recipe


  • 1/2 firm tofu (250 grams or 9 oz)
  • 1/4 cup low fat milk ( If you like it thinner, add 1/8 cup more milk) or 1/2 cup plain yogurt (if you put yogurt instead of milk, it would be good for vegetable dip)
  • 1 tbsp. sesame seeds (toasted and ground)
  • 1 + 1/2 tbsp. miso paste
  • 1/2 tsp. pepper
  • 2 tbsp. salad oil
  • 1 tsp. salt
  • 5 tsp. sugar (to your taste)
  1. Mix all the ingredients except sesame seeds in the blender until smooth.
  2. Toast 2 tbsp. sesame seeds and grind. You can also use a coffee bean mill instead.
  3. Add (1) to the ground sesame and mix well. If you prefer thinner consistency for salad dressing, you can add more yogurt or milk.